Down Another Two Pounds

I got on the scale this morning, just out of curiosity. I have been eating normal, and haven't been too stressed lately. I was a little shocked to see I was down another two pounds, bringing my total to 35 pounds lost in the last few months. I am completely stumped as to the reason why.

I know eventually I am going to have to put some effort in to continue to lose weight. I have heard good things about this book called The Science of Weight Loss. This book basically explains how your body works, and what you can do to lose weight, or what you are doing to gain weight. Make sense? I have tried so many times to lose weight, and I have been unsuccessful in the long run. I need to figure out a way to have my body work with me, not against me.

Maybe this book will shed some light on why I am losing weight right now. maybe I am doing something right, but I just don't know it.