Need A Great Workout?

If you have followed my blog for any length of time, you know that I am trying to lose weight. I have tried dieting alone, but that doesn't seem to be working all that well. I have tried walking in the past, but think I need something more. I love to do those martial arts type workouts, and have been toying with starting some yoga. XFLOWSION's Triple Training combines the best of both of those things, plus dance, to give you an effective and efficient workout. That means you get the benefits of three workouts in one exercise program, which saves you time and can give you amazing results.

We all know that there comes a time with any diet or exercise program where you stop seeing results, or you get bored. This workout is designed to keep your body moving, which leads to continuos fat burning and muscle toning. Celebrity trainer Eric Paskel has worked with some of Hollywood's hottest bodies. His dvd's can help to give you those same results.

XFLOWSION also offers dvd's lead by Eric Paskel, specific to certain areas. With Amazing Abs, you can get a high intensity core workout, both on the floor and standing. If you want a total body workout, focusing on strength, toning, and flexibility, The Body Blast is the workout for you. Need to reduce stress and anxiety? Try Calm Down Dog, a yoga-centric workout. Looking to work out to a live band? Try Live In Hollywood, which is filmed in high definition with 5 cameras and 5.1 surround sound. Whatever your workout needs, XFLOWSION is a must have!